Have a great Christmas, Hanukkah, and Kwanza

This is from Mary Helen Rousch and Shirley Dawson.

Communications Committee members have had a lot of questions recently about how to get to Channel 1-2. (1) Turn on your TV and DirecTV box. (2) Go to Channel 1. (3) Press the Channel Change button as if you are going to Channel 2.

You will go first to Channel 1-1 where all of the event slides are shown. Channel 1-2 is our Entertainment Channel. You can get a TV Guide at the Information Station near the Fitness Center. Channel 1-3 is our LIVE Channel that is used only to show live events that are happening in the Life Center.

Using the Beatitudes Channels is the best way to keep abreast of events and outings. The Communications Committee meets on the third Thursday of each month in the Plaza Club at 10:00.

Join us for Creating our Future in the Plaza Club as we close out our study of Personalized Health and Fitness Programs.

NO ARTICLE THIS WEEK

THREE RESIDENTS SCAMMED

OK. It wasn’t the residents who got scammed—it was Medicare. You know those statements that say “This is not a bill”? At the last CPW Building meeting, three residents pointed out fraudulent charges submitted to Medicare under their accounts: one for catheters that were never ordered or needed, another for some sort of brace.

If you’re like me, you see “This is not a bill” and “Total you may be billed = $0.00” and simply file it away. But please take a moment to actually review those statements. If you spot any fraudulent charges, call 1-800-MEDICARE (1-800-633-4227) and ask them about it.

As you probably already know, Medicare premiums are going up again this year. By reporting fraud, you can help keep the program affordable for everyone.

On a lighter note: The Annual Auxiliary Fashion Show and Luncheon was a resounding success! The fancy and beautiful outfits were matched only by the culinary delights on the menu. Thanks to everyone who attended or participated.

Those featured outfits—and many others—are available at the Backstreet Boutique, open Tuesdays and Fridays. This week, all clothing is 75% off the tag price.

NEW MENUS

It’s an exciting time here at Beatitudes.  We’ve expanded the menus at our Campus Restaurants.  We have our roasted half chicken back in the Bistro, as well as additional salad options in Buckwald’s.  A reminder that Buckwald’s can do “to go” orders for pickup, but does not do delivery.  Prime Rib night is still on Monday, and we’re thrilled that the Asian Chicken Salad is on the Lunch Menu.  Give Buckwald’s a try, if you’ve not been there in awhile

dining committee article – Nov 1

Know your Dining Rep

Most committees are like the House of Representatives, with multiple members from a single building. The Dining Committee is more like the Senate, with two representatives for each building. You can take suggestions, complaints, and compliments to them surrounding our many dining venues. They are glad to help take your comments up the chain of command to Ryan Voss, our Dining Manager and Cosmin Barbu, our head Chef. Our current slate of representatives is

• – Committee Resident Lead: Suzanne Hartley
• – Plaza South: Betsy Lehman, Patti Neill
• – Plaza North: Theresa Cunningham, Jan Putman
• – Central Park West: Carole Vendrick, Bill McCall
• – Central Park North: Elin Jeffords, Kathy Corbet
• – Central Park South: Gail Zerlaut, Ann Flaherty
• – Patio Homes: Lois Shafer, Peggy Gustason
• Plaza View and the Health Care Center have their own Dining Committee

OCTOBER 24

Try the New Beatitudes AI Learning Course – It’s Easier Than You Think!

Hi everyone! I have something exciting to share that might just make your daily life a whole lot easier.

We’ve created a brand-new course that teaches you how to use AI tools like ChatGPT and Claude. Don’t worry – if that sounds scary or complicated, it’s really not! The course is designed for people just like us who can use a computer for basics like email and Google searches.

What’s AI Good For? Think of AI as a really smart helper that’s available 24/7. You can ask it to explain confusing medical terms, help write messages to family, suggest recipes, troubleshoot your TV remote, or even plan a trip. One of our neighbors used it to fix her slow computer and saved $200!

How Do You Find It? Just go to the Beatitudes Resident website (beatitudescampus.net), click on”Beatitudes AI Learning Course.”  The whole course is there waiting for you – no downloads, no complicated setup,  and it’s free.

What Makes This Special? The course has 10 easy lessons you can do at your own speed. Spend 15 minutes today, an hour next week – whatever works for you. Each lesson teaches something practical you can use right away.

Is This Really for Me? If you can send an email or look something up online, you can absolutely do this! The course starts with the very basics and explains everything in plain English.  If you are signed up for the LifeLong Learner AI Class, this will allow you to get so much more out of the class.

You don’t need to become a tech expert – just learn enough to make life a little easier and more fun. Give it a try when you have a few minutes. You might surprise yourself!

Word count: 264

OCTOBER 24 – Submitted Oct 20

JUST IN TIME FOR HALLOWEEN

I was surprised to find that past the age of 50 years old, the organ donor network doesn’t want your body all that much. There is a way though to help people after you are gone, and we are checking it out.

The Banner Health Brain and Body Donation Program will use your body for up to sixty studies ranging from Parkinsons, Dementia, Macular, Cancer, Diabetes and much more. Best of all we are taking a tour of their facility on Tuesday, October 28. There was such an outpouring of interest that the tour filled up quickly, but that’s OK. With this much interest, Life Enrichment will be scheduling another trip.

CONCERNING OUR BUDGET

The budget for the Campus has been finalized. Beatitudes Management will be hosting a meeting reviewing all of the points and taking questions at a special Fifth Wednesday event on October 29 @ 2:00 in the Life Center.

DON’T PANIC

Also happening on the 29^th is a State-mandated evacuation drill. All residents, guests and staff will be required to leave the building for the drill. This is for HCC and PV only, as they are our licensed buildings.

BOO-TACULAR

Finally, on Thursday, October 30, we are hosting our Street Fair along the mall at 4:00 pm. Why not on Halloween? If you think about it, many of the staff have kiddo’s that want to be taken out Trick or Treating, so we’ll make the adjustment since we appreciate them so much! Costumes appreciated, but not required.

Jon and Jen,

I was afraid that the “Gallows Humor” of the first paragraph was too over the top, so I asked ChatGPT, and this was what she said:

Regarding the gallows humor – I actually think it’s perfectly appropriate for a senior living newsletter, and here’s why:

1. Audience awareness: Seniors often have a more matter-of-fact, practical attitude about mortality and end-of-life planning. They’ve likely already had these conversations many times.

2. Context matters: The article is genuinely informative about body donation programs. The Halloween tie-in makes a serious topic more approachable rather than morbid.

3. Tone throughout: The rest of the newsletter is upbeat and community-focused (budget meetings, evacuation drills, street fairs), so the humor doesn’t dominate or create a depressing tone.

4. Respectful treatment: While the headline is playful, the actual content treats the subject with appropriate respect and seriousness.

The gallows humor actually shows respect for the readers’ intelligence and maturity – it doesn’t talk down to them or tiptoe around death in an overly precious way. Many seniors appreciate this kind of straightforward, slightly cheeky approach.

OCTOBER 17

WHAT A FANTASTIC DEAL! Some people were talking in Plaza South, and a few of them did not realize that you only have to pay for LLL classes once. $35 registers you to attend as many classes as you wish. Barbara Bauer is handing late registration for the slate of classes beginning November 3.

DON’T BLOW IT! Blowing seems to be the best way to see if a microphone is on, but blowing on it is one of the worst things you can do to the little crystal inside the microphone. It can corrode in only a few years. Instead, either tap or scratch to test a microphone.

ACCESSIBILITY COMMITTEE: Laura Cooper leads this meeting on making things more accessible and easier to find on Campus. October 21 @ 10 am in the Board Rooms. Contact Laura if you are interested in joining the Committee.

HELP, PLEASE! I got an eMail from a resident who disconnected her phone because she was not able to answer it quickly, but didn’t want to forward it. The information that they were missing is that in case of an emergency: If you dial 911 on your Beatitudes phone, it not only dials the Fire Department, it notifies our Security so they can dispatch immediately to your apartment. Think about it. Also PHB emergency buttons are available from Community Engagement.

OCTOBER 10

HAPPY DIWALI? “Happy Diwali” is absolutely appropriate to say! It’s the most common and widely accepted greeting for Diwali, the Hindu festival of lights. When saying it, you’re wishing someone joy and prosperity. If you’re unsure about someone’s specific background, “Happy Diwali” is a safe, respectful choice that will be well-received by anyone celebrating the festival, regardless of their particular regional or cultural traditions.

COMMUNICATIONS: Robert Andrews leads this open meeting on addressing all things communicating information to the residents. October 16 @ 10:00 am in the Plaza Club. Contact Robert if you are interested in joining this committee, or just stop by to see if it interests you.

COMMUNITY OUTREACH: Ruth Duvall heads this active committee that works with the Community to make things happen between us and the outside community. The committee meets on the 3^rd Friday at 10 am in the Plaza Club. Contact Ruth if you are interested in joining this Committee.

SPIRITUAL LIFE: Spiritual Life handles all things spiritual on Campus. If you are interested in joining this Committee or exploring the group, please contact Barbara Rutledge.

RESIDENT MIXER LUNCHEON: So far the only attendees have been established residents. We had fourteen attend last week. This is a great way for new residents to learn more about how to make your life here at Beatitudes successful and happy. Every Sunday from 12:00 until 1:00 in the Plaza Club.

OCTOBER 3

WHAT’S NEW?

BISTRO: I just found out that you can substitute some items in the Bistro. Example, if you want broccoli instead of French Fries, just ask.

RESIDENT MIXER: The Sunday Noon Mixer is gaining momentum. In it’s third week, it has gone from 3 to 7 to 14 people attending. Want to learn some of the hard-to-find secrets of a successful and happy life here? The Sunday Noon Mixer is a great opportunity to do that. Order your lunch at the Bistro and tell them you will be joining the mixer.

UNIGUEST: There are two new documents on Uniguest: under Info/New Residents, you can see some of the new faces on Campus and under Publications/Resident Directory you will find the printed phone book and a resident listing that is updated every month.

PERSONAL EMERGENCY HELP BUTTON TESTING: Beatitudes Security will be contacting all residents who have a PHB. Starting on October 6 Plaza South will be tested. The schedule for your building will be on Channel 1-1.

WELCOME COMMITTEE: We are always looking for new members. Contact Char Telleen or Barbara Carpenter if you are interested in helping and/or making new friends.

SEPT 26

Herb Komnick and Bob Morgan, after many years, are stepping back from the Communications Committee.  Bob is moving to Canada, and Herb is slowing things down to focus on his wife.  I’d like to thank both for their invaluable assistance in making the Communications Committee as effective as we’ve been over the past two years.

SEPT 19

The LifeLong Learner classes have been changed from the location published in the catalog. Please be sure to check your weekly Roadrunner for the current location. That is your single best source for LifeLong Learner classes. Signs will also be posted on the door of the published location.

SEPTEMBER 12 – SUBMITTED AUGUST 28

LifeLong Learner classes begin September 15 in our new Multi-Purpose Learning Center (the old Buckwald’s) and other locations. If you missed Registration last week, it’s not too late. You can speak with Barbara Bauer (x1,5567) who is handling late registration.

On a different note: The New TV Programming Guide for Channel 1-2 is now at the Information Station.

60 words

Important Updates and New Sunday Event

Movie Outing – Sunday, September 7. Jonathan Gibbs is hosting a FREE movie outing to see Downton Abbey: The Grand Finale at Harkins Theater, courtesy of the theater. We leave the campus at 12:45 PM. Two buses are already full. Additional attendees must arrange their own transportation.

LifeLong Learners Registration – September 8-9.  Registration begins this Monday @ 10 AM in the Life Center. Your course catalog should have arrived at your door by now. Check the calendar for specific registration times.

New Event: Sunday Resident Mixers Based on resident feedback about limited Sunday activities, we’re launching a new weekly social event starting September 14. We will meet every Sunday, between 12:00 and 2:00 PM in the Plaza Club. Order your lunch from the Bistro using your B Card and have it delivered to the Plaza Club. This is a chance to connect with neighbors, play games, or simply relax in good company. This mixer welcomes both new and longtime residents, creating opportunities to build community connections in a casual setting.

170 words

AUGUST 29 – SUBMITTED AUGUST 25

I’m Back…

I was pleasantly surprised by the positive feedback I received about my paragraph in the Roadrunner. I had stopped writing for awhile.  A few people said it gave us a voice. I believe this campus does offer residents a voice. That is something that is missing from many other communities.

Also three important upcoming calendar events:  Backstreet Boutique will open its doors on September 2, Admin Town Hall is on September 3, and LifeLong Learners will have their Fall Registration event on September 8 and 9.

90 WORDS

Sent July 14: – KILLED – INCORRECT INFORMATION

Apartment Transfers

from Communications Committee

We would like to bring to your attention a policy that may not be widely known among our residents. This policy involves a long-standing transfer fee that is applied when moving to a different apartment within Independent Living at Beatitudes. It does not apply if you are moving to Assisted Living.  With new laws coming into effect, you may want to keep this in mind if you’re considering a downsizing move.

The transfer fee helps recover the costs associated with refurbishing your previous unit in preparation for a new resident. The fee amount varies based on the size of your old apartment. If you’re thinking about switching units, our Marketing team is available to provide you with more information and answer any questions you might have.

RESERVATIONS – REDACTED

As a reminder, make sure to reserve your table for Buckwald’s last dinner on Friday the third, as spots on this final day are likely to fill up quickly.

A Hot Time in the Old Towne Tonight – REDACTED

Happening this week:

Mark your calendars for Saturday, May 3. We will start the activities with a performance by Eileen Brown and her sorority sisters from Sigma Alpha Iota in the Life Center at 1:00 PM. If you would like, you can join us outside the Plaza Bistro at 1:30 PM with fun hats and a sing-along parade of “My Old Kentucky Home,” led by our very own Dottie Metzler, as we march over to Buckwald’s at the Life Center. All life will converge at the Arizona Grill to celebrate the Kentucky Derby! If you don’t have a ticket, which is available at the Bistro, join us for the race. Drinks available to buy, charged to your bill or credit card.

And don’t miss Les Koel’s performance in the Plaza Bistro Saturday at 4:00 PM. Can you believe all the excitement happening here at Beatitudes?

On May 6, Life Enrichment is catering to your cravings with a trip to The Hamburger Works, so don’t miss out! On Wednesday, we’ll hold our Town Hall meeting to discuss the various changes taking place; and then on Thursday at 6 pm, we’ll enjoy a visit and performance by The Circus Kids.

And of course, don’t forget to celebrate Mother’s Day on Sunday, May 11!

A look ahead.

The last day of service at Buckwald’s Arizona Grill will be Friday, May 9 – one week from this Friday. The restaurant will reopen on May 19 in the Town Plaza, and while it’s bittersweet to say goodbye to Buckwald’s by the Life Center, we’re thrilled that lunch will once again be on the menu in the new location. The hours also are being extended.

Many of the activities previously held at the Plaza Club will be moving elsewhere, so if you haven’t yet heard about your event’s new arrangements, please reach out to Alexia Robles, our Catering Manager.

CARPAL TUNNEL SURGERY: Diary of a Whimpy Kid – REDACTED

Monday, April 28 was an eventful day. I woke up at 5 o’clock, and I didn’t even have a vacation planned! Today was the morning that I had carpal tunnel surgery. First, I will say that I was amazed at the number of people that were out and about walking. To those of you to whom this applies, I praise you! Keep it up.

Upon returning to the campus after surgery, almost everyone I ran into wondered why I had a cast on my left arm. Fair question! Many of them said they had been putting off carpal tunnel release surgery for years. For the next three weeks, check out my diary entries to take away some of the mystery and fear from the process. Here is my story:

As it was explained to me, the carpal tunnel ligament helped us swing in the trees. We really don’t need it much anymore! The carpal tunnel ligament goes from the thumb to the little finger. What happens is that there is a tunnel and the carpal tunnel ligament rubs on another ligament that gives us numbness in the thumb, index finger, and middle finger. That’s why wiggling your fingers often makes it go away. The numbness happens frequently with overuse, but that is not the only time. So if you have any of the symptoms just mentioned, talk with your doctor about it.

My situation has been going on about six years. Might have to do with 45 years as a computer programmer, and over 50 years as a musician. I spoke with my physician about the idea of having both hands done at the same time. He said he had never done that before, and would not do it. In retrospect, I am so glad that he didn’t do it.

One of the tests they did was to measure the degree of carpal tunnel resistance (my words) with some kind of nerve stimulation test. This gave them the degree of the carpal tunnel involvement. Once they had a definitive diagnosis, and something that Medicare could measure, they scheduled the surgery.

I arrived at the SurgCenter at 6:30 AM. The check-in process went very smoothly and within a half an hour I was in a hospital bed, with an IV started and marks on my hand showing where the incision would go. My pulse falls to 38 when I sleep, so I let the Anesthesiologist know this so he wouldn’t freak out. Always talk openly to your surgical team.

They gave me some stuff to lightly sedate me, and then inserted an airway to keep my ventilation going. I had requested a local anesthetic, but the doctor said that he never did anything with the patient at that level of consciousness. I actually wanted to video record the entire thing for channel 1-2, and he said no way! Might’ve been the medication talking.

The anesthesiologist stayed on top of everything, and about 45 minutes later, I was in the recovery room. I only vaguely remember them removing the airway. It’s almost as if they had done this before! I had a cast on my left arm from my fingers to my elbow. He asked me to keep it on until my follow up appointment next week.

Bill Chase had his carpal tunnel surgery, and was playing music three days later. I talked with the doctor about this and he said he absolutely wanted me to not use the wrist or hand for an entire week. I looked on the Internet (not info from a doctor) and read that light use of the hand before a week passes could cause discomfort, and slow the healing process, but generally does not have long-term ramifications. I voted to follow the doctor’s order. There’s always Beatitudes @ Home at 602-544-8527 or extension 1 8527.

By the time the next Roadrunner comes out, I will have the bandages off and will let you know what happens next. So far… no big deal.

A few important Reminders

The Beatitudes Recycle Committee is excited to announce its upcoming annual Recycle Week event! We will be collecting a variety of items including eyeglasses, batteries, ink cartridges, hearing aids, light bulbs, electronics, and plastic grocery bags. Please bring your recyclables to the Bistro, where collection boxes will be readily available for your convenience.

A friendly reminder for those attending the Gurdwara on Tuesday: please remember to wear socks, as all outdoor footwear must be removed before entering the Temple. Bare feet are not permitted.

Mark your calendars for our Street Fair this Friday from 4:00 PM to 7:00 PM! Enjoy live music and bring some cash for delicious food from our food trucks.

Additionally, this Saturday, April 26, we invite you to join us in the Bistro for the 4:00 PM Happy Hour, featuring a performance by the Beatitudes Ukulele Class. They will entertain us with over a dozen songs, so come ready to sing along!

This week is Earth Week!

Earth Day is celebrated on April 22, but the festivities extend to Earth Week, which runs from April 16 to April 22. The Recycle Committee is excited to announce our upcoming Recycle Week Event, scheduled from April 20 to April 26. We encourage everyone to start collecting items for our Collection Drive. We will provide bins for the following recyclable items: eyeglasses, batteries, ink cartridges, hearing aids, lightbulbs, and electronics. Additionally, donations of plastic bags are welcome at any time; please deposit them in the dedicated bags-only recycling bin located by the bus stop.

In other news, our weekly gathering, Studio, held every Thursday at 9:00 AM in the Agelink Great Room, is adopting a new name. We’re excited to introduce “Creating Our Future” as the new title for our discussions. This platform allows residents to share ideas openly, which will then be funneled to Michelle and Donna, who will join the conversation as their schedules allow. We look forward to your participation and to collectively shaping our future together!

Our Committees Need You

Did you know that two members from your building group serve on the Resident Council, Dining Committee, and Welcome Committee? There are other committees that may not be as well-known, and they would love to have at least one resident from each building group.

If you’re interested in planning events and activities, please reach out to Cynthia Cielle, the resident lead of Life Enrichment. For those who want to get involved with the community, contact Ruth Crowley, the lead of Community Outreach. The Facilities resident lead is Melissa Frey, and if you have tech skills, you can talk with Robert Andrews, the lead of Communications.

Now, here’s an exciting opportunity: the Recycle Committee is looking for a new resident lead! If you’re passionate about helping the environment, consider this position. Contact Donna Moninger to learn more about what it involves.

Lastly, don’t forget to attend the Resident Council meeting this coming Wednesday to discuss various resident opportunities with Bill Chase. It’s a great chance to stay engaged and keep your mind active!

REDACTED – Not in Roadrunner, but published in Roadrunner AI

There are three Tortoises at Beatitudes Campus

While they may not be alive, they are certainly majestic. Lonesome George, the last known individual of his species, the Pinta Island Tortoise, passed away in 2012, marking the end of a unique lineage. You can visit the Beatitudes Tortoises in the Breezeway of Plaza South, where they calmly search for nibbles.

At the family’s request, the name of Ma Tortoise is Karen. We invite you to name the babies! A box containing a photo of the tortoises will be placed in the Bistro for the next ten days. Please write down your suggestions for the names of the two babies, and the family will choose their favorites. The winner will get bragging rights.

For those of you fortunate enough to have owned tortoises (we had two), you know that each tortoise possesses a unique personality. These statues also radiate personality. Visit them, look them in the eye, and speak to them—who knows what wisdom they might impart?

On April 1 at 1:00 PM in the Life Center, we celebrate the day with Robin Williams in his unforgettable role as a father hilariously disguising himself as a nanny, Mrs. Doubtfire, much to the dismay of his estranged wife. Refreshments will be served.

Mark your calendars for the Admin Town Hall on Wednesday, April 2 at 2 PM, where we expect to have many more details finalized about the changes happening here on Campus. Given the rumors that are swirling around, this is your opportunity to get the truth.

Also, Sam Williams is now working 40 hours a week to assist with your technological needs. Currently, you can see him just outside our library, but he will soon be relocating to Plaza South 116, where he will offer a variety of Smart Technology, a Training Center, and much more. This move will streamline tech support significantly.

The Time to Give Back

Beatitudes is an incredible place to be. Hopefully you realize that you are one of a select few that can afford to live here for the rest of your life. If you are reading this, you have made some pretty savvy decisions throughout your life that allows you the opportunity to thrive here.

There are two ways this week that you can offer assistance to those outside your immediate circle.

On March 17 the Auxiliary will be hosting its annual Spring Luncheon and Membership Meeting. To attend, you must buy a ticket in the Bistro as soon as possible. You can join the Auxiliary at the luncheon for only $20 per year, or $40 to become a Benefactor member. All money raised by the Auxiliary goes back to the Campus and to the Residents. It’s a great way to support your Community.

The second way is the Washington High School (WHS) Scholarship Fund. Last year, we donated ten $1,000 scholarships to seniors from WHS, so that they can continue their education past high school. Three of them are on staff here at Beatitudes. Monday, Tuesday and Wednesday the Community Outreach Committee will be hosting a table in the Plaza Bistro giving you the opportunity to help out deserving WHS seniors.

Happy Sixty Year Birthday!

Beatitudes is almost ready to start receiving Social Security, and we’re excited to celebrate this milestone with a look back at 1965. Join us on Monday, March 10, at 4:30 PM for a performance by the Velvet Underground (tune in to Channel 1-2 at 8:10 AM for a preview). Their music will transport you to the vibe of Woodstock, which took place in 1969—but attending our event is much easier! Tickets are available for $15 in the Bistro, and the event will be held in the Life Center. Don’t miss this nostalgic journey!

On Tuesday, we will have an outing to the Desert Diamond Casino. Wednesday we have the Residents’ Council meeting at 2 PM in the Life Center, where you can hear all about campus happenings. On Thursday, we’ll enjoy a hiking trip and lunch in Cave Creek. Finally, on Friday at 10 AM, join us for a behind the scenes tour of Beatitudes Kitchens.

Live brightly. Age boldly.

FEBRUARY 28 ROADRUNNER – Submit Feb 24

Get Ready to Break Free and Embrace Adventure at Beatitudes!

As we bid farewell to the “frigid Arizona temperatures,” it’s time to shake off those winter blues and spread your wings! The world outside your door is bursting with excitement, and we want you to join in on the fun. Trust us, there’s no commitment required—just come curious and see what it’s all about!

Mark Your Calendars with These Exciting Events:

Wednesday, March 5: Dive into the buzz at our Town Hall Updates hosted by the Admin Team in the Life Center at 2:00 PM. This is your chance to get in the know while mingling with fellow residents! Cookies are served!

Thursday, March 6: Join us for spirited Life Enrichment meetings in the Admin Conference Room at 10:15 AM. Help us brainstorm and plan exciting activities—we want your input!

Friday, March 7: Go green with the Recycle Committee also in theh Admin Conference Room at 11:00 AM. Together, we can make a difference!

Wednesday, March 12: It’s the Second Community Wednesday, where the Resident Council gathers in the Life Center at 2 PM. Your voice matters—join us to share your ideas! Listen to ours. One of the topics to be discussed is to make Recycle Committee and Accessibility full committees.

And here’s a special treat:

March 14 at 10 AM—Step behind the scenes for an exclusive tour of the Beatitudes Kitchens during their peak productivity! Witness culinary magic up close!

Sweeten your March with Ice Cream in the Bistro on Wednesday, March 19, followed by a delightful New Resident Welcome Coffee on March 26. Meet your neighbors, forge new friendships, and enjoy delicious treats!

One of the unique gifts of Beatitudes is our vibrant calendar filled with nearly 700 activities every single month! Involvement isn’t just fun; it helps you live longer, boosts your physical health, and enriches your spirit. Embrace everything Beatitudes has to offer, and step into a world of connection, joy, and adventure.

Don’t miss out—come out, explore, and engage with your community. Your next favorite moment is just around the corner! 🌈

FEBRUARY 21 ROADRUNNER – Submit Feb 17

Always Something Happening at Beatitudes!

We’ve received feedback from Residents that they watch something on Channel 1-2 “When they happen upon it.” We’ve answered that challenge and now have a monthly TV Guide that can be picked up at the Information Station in the Bistro or the first floor lobby of your building.

Speaking of Channel 1-2, there is a new event inspired by Hobs. Every Friday evening at 5:00 is a half-hour Karaoke sing along. Whether you sing in the comfort of your own home or host a Karaoke Party in one of the lounges, please enjoy this program.

Also new is PPMG and PB’s. You already know “Paper Plastic Metal Glass.” Those are the only things to be put into recycle containers. We now have Plastic Bags! In the past we took your clean grocery bags and bistro bags to the supermarket for recycling. The Recycle Committee is reviving this activity. As of right now, you will see a large plastic bag at the bus stop. This is not for trash. It is for your plastic bags. These will be taken to the store recycling box every Wednesday.

Calendar Events that you don’t want to miss this week are India Palace lunch outing on the 25^th, New Resident Coffee on the 26^th as well as Beaded Lizard. On the 27^th we go to Ajo Als for great Mexican food, and at the top of the list is Friday the 28^th: Red Shirt Day. Be sure to wear RED to show your support of Heart Disease Awareness.

FEBRUARY 14 ROADRUNNER – Submit Feb 10

Retirement Secrets

In the Plaza Buildings we have a Share Table on the first floor. Someone left a book called Retirement Secrets. To whoever left it: Thank you very much. Here are a few tips that will apply to everybody.

• Everyday Clothes: Admit it… your days of trying to impress others are probably over. Backstreet Boutique has items in like-new quality for pennies on the dollar. Some even have the store tag still attached.
• Cut your Hair Yourself: Easier for guys, but there are clippers with Numbered Attachments that will give you a near-professional cut.
• Vacationing: A 30 day round-trip cruise from San Diego to Callao, Peru was $1200. Our fourteen day China trip was only $300. Check out Groupon.com for last minute deals.
• Free Assistance: It’s nearly Tax Time. Did you know that AARP hires tax professionals to offer free tax preparation? Look for details in an upcoming Roadrunner.
• Medicare: If you go from the Hospital to the Healthcare Center MAKE SURE you have three days in-patient care on your hospital bill. Less than that, Medicare may not pay for your Healthcare Center expeses.
• Staying Healthy: Pneumonia kills over 50,000 people a year. Get a pneumonia shot. They are free, and keep you alive. Talk with your doctor.
• Smoking: One line for this topic. Stop.
• Laugh: It has been proven that people with a positive outlook in life live longer than the grumpy Gusses. Find the lighter side of life whenever you can.
• Sexually Transmitted Diseases: There is an upcoming session on Sexual Activity that you will find enlightening. Did you know that the incident of STDs in a community of our age is 120% higher than outside our fences. Be tested. It’s coming up, and it’s free.

FEBRUARY 7 ROADRUNNER – Submit Feb 3

It’s Girl Scout Cookie Time

Three different troops will be in the Bistro selling their wares. One troop will be available on Thursday, February 6, from 4:00 to 6:00 PM, and two troops will be present on Saturday, February 8, and Saturday, February 15, arriving around 11:00 AM and staying until they sell out. Stock up now! If you buy 12 boxes of Thin Mints and eat only one Thin Mint per day, you will have enough to last you the entire year.

It’s also time for the Super Bowl! Join us for a tailgate party this Sunday at 4:00 PM in Buckwalds. Tickets are available in the Bistro for $10. We will be serving Philly cheesesteak sandwiches, KC BBQ ribs, pulled pork, brats, sauerkraut, chips and salsa, a veggie tray, potato salad, and a blondie brownie. Where else, other than Beatitudes, can you get all of this for only ten bucks!?

The fun continues on Monday at 10:00 AM when the bus goes to Costco, followed by another drum circle in the Life Center. At 2:00 PM in the Rec Room, we will begin cornhole practice to help us retain the Fitness Challenge trophy, which we have won for two consecutive years. On Wednesday, please join us in the Life Center at 2:00 PM for updates from the Residents Council.

Friday is Valentine’s Day! If you are one of the Plaza Poets, please note that the meeting location has been changed for this Friday only. We will meet in Agelink 1 at 10:00 AM. With respect to Valentine’s Day, the Ukulele Class will perform love songs in the Plaza Club starting at 4:00 PM.

By popular request, the Beatitudes Senior Care in Motion (BSCiM) presentation has been recorded and is playing on Channel 1-2 on Monday, Thursday, Friday, and Saturday, starting at 7:00 PM.

ABOUT THE GIRL SCOUTS

There are several Girl Scout Leaders and many Girl Scouts living here at Beatitudes.

The Girl Scouts were founded by Juliette Gordon Low in Savannah, Georgia, on March 12, 1912. The cookie program helps girls develop financial literacy, practical life skills, and critical thinking. It also fosters leadership skills, such as cooperation, teamwork, and conflict resolution.

Girl Scouts acquire practical skills like first aid, cooking, and sewing. They learn leadership abilities, including making decisions, acting fairly, and collaborating effectively in a team. Additionally, Girl Scouts volunteer at local organizations, such as animal shelters and soup kitchens. They participate in field trips, hikes, and various outdoor adventures, as well as engage in cultural exchanges and environmental stewardship projects. Girl Scouts can earn badges by completing tasks and mastering new skills. More senior members may also be eligible for awards such as the Bronze, Silver, and Gold Awards.

The Girl Scouts actively support LGBTQ+ girls and their families. Their mission is to create an inclusive and welcoming environment for all girls, regardless of sexual orientation, gender identity, or any other characteristic. They strive to foster spaces where LGBTQ+ girls feel safe and affirmed.

Here are four things you may not know about Girl Scouts:

1. The Girl Scouts of the USA primarily operates within the United States, but it is part of a larger global organization known as the World Association of Girl Guides and Girl Scouts (WAGGGS), which includes member organizations in over 150 countries.
2. The first troop to sell cookies to raise money was established in Muskogee, Oklahoma, in 1917.
3. The Girl Scout Gold Award, as it is known today, was previously referred to as the Curved Bar and the First Class; it was originally named the Golden Eaglet. This award is equivalent to the Eagle Scout award in the Boy Scouts.
4. Notable alumnae include Taylor Swift, Hillary Clinton, Venus and Serena Williams, Debbie Reynolds, and Carrie Fisher, among others.

JANUARY 31 ROADRUNNER – Submit Jan 27

Auld Lang Syne

It seems that January passed too quickly. I’ve been thinking about people who have passed that have made a difference in all of our lives. The first to come to mind is Bob Telleen. He refused to take credit for it, but he was the guiding force in the design of the Beatitudes Affirmations. Paul Carpenter is another that I thought of. Paul came to Beatitudes with his wife Barbara in 2013. He taught many classes for LifeLong Learners who bestowed on him the honor of Professor Emeritus. Lowell Bailey was another mover and shaker here on Campus. It was he who started the Beatitudes Community Garden. Dosia Carlson was also very influential in the programs here. She started DUET, Partners in Health and Aging, which focuses on providing support and assistance to homebound adults, particularly seniors while they age in place.

Norma and Ken Buckwald, Bill Nelson, and many others. Like they say at the Academy: “Too many to mention them all.” I’m not trying to minimize the lives of others not mentioned here. We’ve lost some very good, caring, wonderful people. It takes a special kind of person to dedicate your life to others to the extent they all did.

Deviating from that thought process, Saturday is the first day of February. The Admin Town Hall is Wednesday, the 5^th at 2:00 pm in the Life Center. Life Enrichment meets at 10:15 on Thursday, February 6 in the Admin Conference Room to plan some of the fabulous outings and events. In the past we’ve gone to Martin Auto Museum, the Musical Instrument Museum, Lake Pleasant, and Rock Springs for some great pies. This open meeting is a great way to become involved in life here. The Recycle Committee, now chaired by Donna Moninger meets Friday at 11 am, also in the Admin Conference Room. Saturday, the 8^th is Girl Scout Cookie Time. They will be here at 11:00 and sell until they run out of cookies.

JANUARY 24 ROADRUNNER – Submit Jan 20

This coming Wednesday, join us in the Life Center at 2 pm to welcome all the new residents. The Line Dance class will be performing a four minute routine for your amusement.

On Monday, the Open Keyboard & Harp Jam will happen at 4 pm in CPW2. Feedback from residents for this event have been great. An English High Tea will accompany a showing of Pride and Prejudice in the Life Center, while at the same time the bus will take a group to Encanto Park for a day in the sun. Bring a sack lunch or Grab and Go. On Thursday we take the bus to Scottsdale Old Town for ice cream, shopping, eating and general frivolity; and on Friday we celebrate January Birthdays in the Bistro at 1 pm. NEXT Saturday, February first, we have three big events that I want to give you a heads-up about. First Saturday in the garden at 8 am, Evans-Bell Conversion at 2 pm in the Life Center, and Baby Boomer Classics in the Bistro at 4 pm.

On a slightly different note: February is Black History Month. Be on the lookout for special events over the next few weeks.

JANUARY 17 ROADRUNNER – Submit Jan 13

A reminder that all Community Wednesday events have been pushed back (pushed up?) one week, since January 1 was the First Wednesday. This coming Wednesday, join Admin in the Bistro for Sundaes with Dave.

Other events: On Saturday (tomorrow if you are reading this right away) we will have an encore performance by the Scandanavian Folk Dancers in the Life Center. Saturday afternoon is Bill Chase’s band “Cimarron Road” at 4 pm in the Bistro.

Monday at 4 pm is a Song Fest in the Life Center with the Hartleys. Tuesday at 10 am Accessibility meets in the LC Board Rooms, and at 11 am we head for Valle Luna for lunch. On Thursday we have a special outing. We will be dropped off at the Light Rail Station at 19^th and Dunlap, and take the train to Tempe Mill Avenue station where will will cross the street and eat at Loco Patron. Rail tickets are $2 each. Senior Care in Motion will debut in the LC on Friday at 10:00 am. Look for the complete article in this issue. As always, you can stay as busy as you want here at Beatitudes.

JANUARY 10 ROADRUNNER – Submit Jan 6

A few things that are coming up that I hope will interest you. The impending event is LifeLong Learners. By now, you should have received your class catalog, and I hope that you have selected at least one class to attend. There is a variety of excellent classes this session. Registration is this coming Monday, January 13 starting at 10:00, and going until noon. If you are unable to attend on Monday, a shorter registration session will be held January 14 from 1:00 until 2:00. It’s important that if you see a “must have” class, please plan on arriving early. Some events have limitations on class size, and registrations are taken on a first-come first-served basis. You may also have a friend bring your completed and signed registration in for you. Thank you and I hope to see you at LifeLong Learners.

The other event is more of a process. For those who have difficulty navigating to Channel 1-1, which hosts a variety of important information, including events, and activities, here is an easy process for tuning into The Beatitudes Channel.

Turn on your TV. So far, so good. Now, press the Channel 1 button. This will take you to the WINS channel. You may never have heard of that channel, but it’s not important. WINS is just a stepping stone toward Channel 1-1. Now, find the toggle button that is marked CH, that is to the right of the volume button. This is the channel changing button. Press it up toward the front of the remote control, and you will now be on Channel 1-1. This is where all of our events, activities and notices are shown. Through the generosity of KBAQ, we also have classical music playing on that channel. Press it again, and you will be on Channel 1-2 where we have a myriad of programming being streamed just for you. Pressing it one more time, you will be on Channel 1-3. This is where our Church Services play on Sunday: Catholic Mass at 9:00 and Non-denominational Worship at 3:00. We are working on a TV Guide that will give you all the programming information without having to rely on Uniguest.

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Tips for sticking to New Year’s resolutions in retirement

1. Fun and fulfilling activities for seniors in the winter season
2. Healthy eating habits to start the new year off right
3. The benefits of staying active and maintaining a fitness routine in the winter
4. Planning for travel and vacations in the upcoming year
5. How to combat loneliness and stay connected in the new year
6. Budget-friendly ways to enjoy the winter season
7. Incorporating mindfulness and relaxation techniques into daily life for a more peaceful year ahead
8. Setting personal goals and aspirations for the new year in retirement
9. Reflections on the past year and looking forward to the future with positivity and optimism.

JANUARY 3 ROADRUNNER – Submit Dec 31

As we enter a new year, let’s all take this opportunity to start fresh. If you have someone you haven’t gotten along with, give them another chance. Invite them to breakfast, or coffee. If you’ve been hoping to lose a little weight or walk better, consider joining an exercise group once or twice a week. Perhaps eat a vegetarian meal once a week. If you feel out of the loop on campus events, commit to reading the Roadrunner – at least skimming it. Clutter around your apartment? Backstreet Boutique will pick up your donations. Just call 602-335-8463. Exercise your mind. LifeLong Learners registration begins January 13. Want to meet new friends? There are dozens of volunteer opportunities around the Campus. If you are living here at Beatitudes, you are now officially a desert creature. Make sure you drink plenty of water. Learn a bit more about technology. If you don’t have Uniguest yet, you can get an Android phone from Amazon for under $30. No monthly fee, if you don’t activate cellular service. There are hundreds of ideas that you could implement that would enrich your life. Give it some thought, and move on it. Best wishes to you all for the New Year.

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